Putting kids first: Co-parenting with your ex

Research shows that co-parenting effectively leads to happier and more well-adjusted children. The key is to focus on the children and not your feelings about your ex. However, this may not be easy! Join this webinar to learn:

• What exactly is co-parenting?
• Tips on how to co-parent
• How to handle those bumps in the road

Think yourself healthy

How important is your thinking? Does your attitude really matter? Join this webinar to learn about:

• How your thoughts can impact your overall wellbeing
• The power of visualization
• Tips to improve your health and happiness

The power of personality

Are you shy? Outgoing? Or maybe a bit of both? Join this webinar to learn about personality traits and types. And how every aspect of your personality plays a part in what makes you “you.”

Just the way you are

We can be so hard on ourselves. Especially in a world where there’s such focus on how we look and what we wear. In this webinar we’ll review:

• What goes into body image
• The importance of a healthy body image
• Steps to improve your body image